If and when you decide to use a deodorant you need to understand how it works, and how different is it from an Antiperspirant, what causes bad odor, and how can you help reduce it.
Antiperspirant contains chemical compounds that block the pores to stop the discharge of perspiration. No sweat, no odor.
Deodorant allows the release of perspiration but prevents odor by combating it with antiseptic natural agents in the formulation which kill odor-causing bacteria. in our deodorant formulation, Vegetable Protein plays a very big part in combating the odor, not necessarily a particular essential oil or oils.
What Causes Bad Odor?
Because of the bacteria that form upon perspiration, bad odor is possibly emitted. Although this is one factor, it is not the only reason. Body odor is caused by the presence of bacteria that thrive on your body during sweating. This is because your sweat consists of the toxins and waste products that your body is trying to eliminate from your system.
One's diet plays an important role in contributing to body odor with its facilitation of the accumulation of toxins in the body. You also need to take note of your hormonal activity since imbalances can result in abnormal sweat gland activity, causing you to sweat more often and exposing you to a bacterial formation that leads to body odor.
A number of natural methods can be followed to help reduce unwanted body odor. It includes lifestyle changes, constant bathing to rid yourself of bacteria, proper choice of clothing and fabric, meaning wearing cotton made clothing, avoidance from tobacco, caffeine, and certain medications. these factors will enable you to determine the ways you can reduce body odor problems.
Can essential oils help?
A great natural method of treatment is using essential oils. These herbs are known to contain various properties that fight the causes of body odor. In some cases, a combination of essential oils is used to ensure higher efficacy, you can use various blends in a deodorant
Suggested Essential Oils To Use
If you are one of those unfortunate people who have to deal with excessive body odor, then you are probably more than willing to know which essential oils are appropriate to use or add to your deodorant stick, these oils are known to contain properties that will fight the presence of bacteria that cause body odor formation and prevent them from coming back.
Tea tree – contains antibacterial properties that make it an effective natural deodorant.
Rosemary – Contains antibacterial properties that fight the build-up of bacteria, which causes body odor.
Sage - This will help reduce activity in your sweat glands, which is one of the main causes of body odor.
Other fragrant essential oils you can use or request in your custom made scent are Rosemary, Lavender, Yang Yang, Cypress, Grapefruit, and patchouli.
Clothing Modifications - Clothing is an area many people overlook. Loosely fitting clothes allow the body to breathe better than tight clothes. The perspiration escapes and doesn't become a breeding ground for bacteria. The type of fabric is also very important. Synthetic fabrics clothes don't allow the body to breathe, so use all-natural fabrics. Wash your clothes often!
Diet Modifications - Altering your eating habit which helps in the fight to eliminate body odor is part of the collective effort to rid off the problem. Meaning, you also need to look into your lifestyle and diet patterns as potential contributors to your body odor problem.
Eating Spicy often contributes to the accumulation of odor-causing emission. Develop a healthy diet that prevents you from acquiring unpleasant odor.
Eat Green leafy vegetables, fresh fruits, whole grains, raw nuts or seeds, and soy products are highly recommended in a diet that will prevent and combat body odor.
Avoid consuming too much red meat since it can promote stagnation inside your body. In addition, you must also abstain from eating foods high in sugar, hydrogenated oil, and refined white flour.
If Possible, switch on a plant-based diet since the phytonutrients and chlorophyll from the plants are known to help in cleansing your body. You can also incorporate a lot of herbs such as oregano, thyme, rosemary, and sage into your dish for added flavor and more fighting action against body odor.
Wheat Grass Take 500 mg of wheatgrass daily on an empty stomach and wash down with a glass of water. The chlorophyll will dramatically reduce body odor.
And finally, drink plenty of water. When you increase your fluid intake, it will slow down your metabolism and reducing your perspiration rate.
